


Fasting: Not Just A New Fad
There’s been a lot of talk about fasting lately, and it seems like a new fad. Yet fasting is anything but new. Humans have been doing it for thousands of years, as part of religious ceremony, and even as part
There’s been a lot of talk about fasting lately, and it seems like a new fad. Yet fasting is anything but new. Humans have been doing it for thousands of years, as part of religious ceremony, and even as part
It’s no surprise that cancer is one of the most feared diseases in the United States. Most of us know someone who has been affected by it; research tells us that 1 in 2 men and 1 in 3 women
During initial intakes when we review our patients’ exercise regimens, we often hear this: “I walk/run [some number] of days per week” or “I love yoga,” or “I go to the gym and enjoy [Zumba, or swimming, or spinning, etc.].”
An Update From AIM’s Medical Directors Steve and Sandi Amoils, MDs An article published in the Oct. 25 issue of JAMA® (Journal of the American Medical Association) confirmed what we have observed over the past 15 years: using behavioral and
Have you noticed how the onset of an illness can herald a cascading downward spiral of even more illnesses? You may have seen someone develop one medical problem, then quickly pick up a whole lot more. Or, worst case, you