```
medical consultation

Drs. Steve and Sandi’s Supersmoothie

alex-lvrs–ZvC04d-xLw-unsplash

Drs. Steve and Sandi’s Supersmoothie

December 22, 2020

Drs. Steve and Sandi Amoils share their favorite supersmoothie recipe!

2 scoops SP Complete powder
½ tsp. Green Tea powder
1 scoop Fibermend
1 Ortho Spore IG
1 tsp. Chia seeds
1 tsp. either Pomegranate powder, Acai powder or Superfruit blend
1 tsp. Organic firm tofu
1 cup Water
Variety of fruit and vegetables-vary these so the shake changes flavor, use seasonal produce and your own favorites

  • a handful of fresh greens such as organic kale or spinach
  • 1/2 cup frozen fruit such as organic blueberries, raspberries, strawberries, cherries and bananas( bananas add a creamy flavor)
  • ½ tsp. fresh ginger

We suggest using a good blender such as a Vitamix to make this, especially if you make it on a regular basis as we do.

Related Blog Posts

blog9
December 17, 2020
Easing Anxiety & Managing Stress
pexels-jess-bailey-designs-1007023
June 6, 2014
Why Research Is Vital for Integrative Medicine
shutterstock_1100981120
July 14, 2021
A Look at Lyme Disease
pexels-lukáš-dlutko-2440299
December 22, 2020
Allergies or Adrenal Fatigue?
expand_less