What Is Nutritional Counseling?

Nutritional counseling is a collaborative process between a patient and a health professional like a registered dietician or a registered dietitian nutritionist to evaluate diet and make dietary changes that support specific health goals and overall health.

How Does Nutritional Counseling Work?

Based on lab test results and a thorough examination, our physicians and dietitians can make specific nutritional recommendations for you. They will work with you to develop lifestyle, diet, and supplement programs tailored to your personal needs, and then monitor your progress.

In addition to nutritional recommendations, our dietitians can provide food-relationship coaching to help improve the way you think and feel about food as part of our body, mind, and spirit approach to wellness. They can also provide helpful tips and guidance to help sustain positive change through behavior-focused coaching.

What Can You Expect from Nutritional Counseling?

To prepare for your initial nutritional counseling appointment, please track your eating habits using our Diet Diary and bring it with you to review with your care provider.

What Conditions Can Nutritional Counseling Treat?

Nutritional counseling and a better diet can address weight issues, symptoms of inflammation (such as joint aches and pains), allergies, irritable bowel, fatigue, sugar cravings, sleep issues, headaches, cognitive health problems, and more.

How Many Nutritional Counseling Sessions Will You Need?

You will work with our dietitian and broader care team to determine how many sessions you receive and how often, so you can learn and implement guidance and get the support you need. 

AIM for Wellbeing's Nutritional Counseling Providers

Our dietitians are functional medicine-trained to help you reach your wellness goals by assessing your body’s unique needs. They work as part of our robust team of physicians and other medical providers to bring you cohesive, individualized care. Katherine Mattox (RDN) performs nutritional counseling and health coaching.

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Interested in Nutritional Counseling?

This service does not require you to be a patient with us first. Call the office to check availability and to schedule an appointment. 

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