Conventional Approaches to Treating Gut Issues
If you have been dealing with regular bloating, acid reflux or GERD (gastroesophageal reflux disease), diarrhea, stomach cramps, or even fatigue and brain fog associated with these symptoms, a visit to your primary care physician likely ends with a prescription to deal with the symptoms. To confront these issues, conventional physicians likely recommended antacids like Tums or Pepto-Bismol; or, they listed proton-pump inhibitors (PPIs) to deal with your “overactive” stomach acid, then prescribed some other medications to deal with the resulting symptoms.
While some medicines may slightly ease symptoms in the short term, they can cause harm down the line because treating an observed symptom with a prescription distracts from exploring the origin of its persistence. Thus, both patients and primary care doctors feel ill-equipped in resolving these gut issues and instead only manage the resulting symptoms through repression.
The problem with such a common, conventional approach is that there are so many reasons why you could be experiencing chronic digestive distress! Unless you understand the root causes of your observed digestive symptoms, you will not know how to relieve them for good.
Getting Down to the Root Cause of Your Symptoms
What is important to note about the gut microbiome is that when it is out of order, most systems in the body suffer the consequences. Hundreds of gut diseases share the same symptoms including bloating, gassiness, diarrhea, constipation, and abdominal pain. People with poor gut health can also report brain fog, fatigue, low mood, and other debilitating symptoms.
In the 1990s, we made incredible advances in understanding that our overall health is deeply linked to our microbiome: a collection of microbes including bacteria, fungi, protozoa and viruses that live on and inside the human body.