The Facts About CFS
The hallmark sign of chronic fatigue syndrome involves extreme tiredness that can occur following even light movement or exercise. The symptoms can result in loss of memory or concentration, sore throat, enlarged lymph nodes in the neck or armpits, unexplained muscle or joint pain, headaches, and restless sleep.
According to the Institute of Medicine (IOM), an estimated 836,000 to 2.5 million Americans suffer from chronic fatigue syndrome, though there is likely an even larger pool of people who simply have not been clinically diagnosed.
While the exact cause of CFS is unknown, there are several root issues that may be responsible. Preliminary research has suggested that stealth infections, such as the viral infection herpes, may be a contributing factor. Poor diet, gut issues like SIBO, candida overgrowth, leaky gut, food allergies, hormone imbalances, exposure to environmental toxins, and psychological conditions such as OCD, anxiety, depression, and perfectionism can all trigger CFS and cause it to persist.