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Learn Practical Tips, Tricks, and Coping Strategies for Combating Daily and Chronic Stress.
Join Deanna Rowe, our National Board-Certified Health Coach and Certified Yoga Instructor, for a 4-week Community Workshop to better understand how to turn your stress into success.
This workshop will help you:
- Gain a deeper understanding of the physical effects and chronic conditions associated with stress
- Learn about nutritional and supplement recommendations for mood support
- Develop and action a personalized approach for tackling stressful situations
- Learn practices to strengthen and calm your vagus nerve
Course includes:
- One 45-minute personal coaching session
- Four in-person community classes
- Resource Guide
Community Classes will be held on Wednesdays from October 2nd through Wednesday October 23 at AIM for Wellbeing at 6400 E Galbraith Rd.
Our patient coordinator is standing by, happy to answer any questions you have to determine if Alliance Integrative Medicine (AIM) is right for you.
Schedule A Call