Vitamin D3 (cholecalciferol) is a very important to our health. Although called a vitamin, it is actually a hormone, and it has many health benefits, such as improving bone strength...
Vitamin D3 (cholecalciferol) is a very important to our health. Although called a vitamin, it is actually a hormone, and it has many health benefits, such as improving bone strength...
Restoring Good Posture Can Energize Your Life You know what’s amazing about the human body? It wants you to be the absolute best version of yourself, regardless of how much...
Restoring Good Posture Can Energize Your Life You know what’s amazing about the human body? It wants you to be the absolute best version of yourself, regardless of how much...
I love talking with patients about their lives and travels, and travel is a frequent topic that comes up in our sessions. Typically our conversations address the patient’s concern about...
I love talking with patients about their lives and travels, and travel is a frequent topic that comes up in our sessions. Typically our conversations address the patient’s concern about...
We all love sweet foods – corn on the cob, peaches, figs, and brownies (or maybe it’s just me!). Too often we overindulge and load up on “healthy” sweet foods...
We all love sweet foods – corn on the cob, peaches, figs, and brownies (or maybe it’s just me!). Too often we overindulge and load up on “healthy” sweet foods...
What is vitamin D? Vitamin D is often referred to as “the happy hormone.” Despite being referred to as a vitamin, it actually functions as a prohormone – it is...
What is vitamin D? Vitamin D is often referred to as “the happy hormone.” Despite being referred to as a vitamin, it actually functions as a prohormone – it is...
Most of us have seen the yin/yang symbol at some point but do you know what it means?Did you know that it relates to all of life including how you...
Most of us have seen the yin/yang symbol at some point but do you know what it means?Did you know that it relates to all of life including how you...
