For those with seasonal allergies… chances are you already know the typical treatment plans: anti-histamines, decongestants, nasal sprays, mast cell stabilizers, eye drops, allergy shots… and the list goes on. How about this year we try something different? Your adrenals
During initial intakes when we review our patients’ exercise regimens, we often hear this: “I walk/run [some number] of days per week” or “I love yoga,” or “I go to the gym and enjoy [Zumba, or swimming, or spinning, etc.].”
It is estimated that nearly 85% of menstruating women between the ages of 20-40 years old experience one or more premenstrual syndrome (PMS) symptoms that can last for almost two weeks – beginning around ovulation (mid-cycle) and lasting until the
According to a 2014 study found in the Journal of the American Academy of Child & Adolescent Psychiatry, 11% of children between the ages of 4-17 years old have been diagnosed at some point with Attention Deficit Hyperactivity Disorder (ADHD)
Every day, many people will head to their physician’s office for check ups and have a basic lipid panel run, a test that checks total cholesterol, low-density lipid (LDL), high-density lipid (HDL) and triglyceride (TG) levels. Here at AIM, we
At AIM, our practitioners are very passionate about preventing food waste and taking care of the environment. By supporting amazing organization like La Soupe and frequently talking with patients in our Get Well Program, we are very aware of the
While it’s that time of year when most of us go through our closets and store away heavy coats, warm wool sweaters and thicker pants to make room for lighter and more colorful clothing, have you ever considered editing your
Last month we discussed spring cleaning your refrigerator and pantry. This month, let’s talk about doing the same to your supplement regimen. To begin, pull out all of your supplements and begin to ask yourself some questions: Do you remember
Many of us in our Tri-State Area are not as aware of Lyme Disease as we should be; for years it has only been a concern if we travelled to the northeast coast. Unfortunately, Lyme Disease has become a big
Vitamin D3 (cholecalciferol) is a very important to our health. Although called a vitamin, it is actually a hormone, and it has many health benefits, such as improving bone strength and reducing chronic diseases (e.g. depression, autoimmune diseases, cardiovascular disease,