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What You Should Know About Seasonal Affective Disorder (SAD)

What You Should Know About Seasonal Affective D...

Seasonal Affective Disorder is a kind of depression, with symptoms beginning as the days become shorter and darker and worsen as the season progresses.

What You Should Know About Seasonal Affective D...

Seasonal Affective Disorder is a kind of depression, with symptoms beginning as the days become shorter and darker and worsen as the season progresses.

The Effect Of Alcohol On Your Immune System

The Effect Of Alcohol On Your Immune System

Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and ‘enjoy themselves’. However, recent studies are starting...

The Effect Of Alcohol On Your Immune System

Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and ‘enjoy themselves’. However, recent studies are starting...

The Heart “Mammogram”

The Heart “Mammogram”

This year almost 800,000 people will have a heart attack for the first time and in 20% of the cases, death will result. Cardiovascular disease remains the number one cause...

The Heart “Mammogram”

This year almost 800,000 people will have a heart attack for the first time and in 20% of the cases, death will result. Cardiovascular disease remains the number one cause...

SIBO Explained

SIBO Explained

SIBO, or Small Intestinal Bowel Overgrowth, is a chronic bacterial infection that affects the lining of the small intestine resulting in a “leaky gut”. When our gut is working normally,...

SIBO Explained

SIBO, or Small Intestinal Bowel Overgrowth, is a chronic bacterial infection that affects the lining of the small intestine resulting in a “leaky gut”. When our gut is working normally,...

Why Research Is Vital for Integrative Medicine

Why Research Is Vital for Integrative Medicine

Over the past decade, we have seen Integrative Medicine become more and more common in mainstream medical centers. Integrative Medicine (IM) is now taught at most mainstream medical schools, and...

Why Research Is Vital for Integrative Medicine

Over the past decade, we have seen Integrative Medicine become more and more common in mainstream medical centers. Integrative Medicine (IM) is now taught at most mainstream medical schools, and...

Regulate Your Sleep and Decrease Your Stress

Regulate Your Sleep and Decrease Your Stress

As the days grow darker and colder, many of us have a more difficult time waking up in the morning or staying awake at night. What should we do about...

Regulate Your Sleep and Decrease Your Stress

As the days grow darker and colder, many of us have a more difficult time waking up in the morning or staying awake at night. What should we do about...