We are looking for an energetic and positive person to join our talented, hardworking team. We will train the right person! Candidates should possess excellent communication skills, be attentive to detail, have superb customer service skills and above all else
Caylin Holmes, D.C., DACRB Many of us are still facing changed routines and increased stress levels. We are trying to return to our old exercise routines, but we aren’t responding like we used to. Alternatively, some patients are finding themselves
Before we can discuss intermittent fasting benefits, we must first know what intermittent fasting is. Intermittent Fasting (IF) is the self-imposed abstaining from food for a specified period, usually about 16 hours with a window of 8 hours to consume
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while
Want a quick hack that can improve your stress and help your health in a number of other ways? Then just get some plants and put them around your home! Plants in your home have been shown in countless studies
As many as 80% of women experience hormone imbalance during their lifetimes. But women aren’t the only ones who experience hormone imbalances – men do too! Both men and women can be affected by imbalances in insulin, steroids, growth hormones, and adrenaline. Women
Seasonal Affective Disorder is a kind of depression, with symptoms beginning as the days become shorter and darker and worsen as the season progresses. Often people feel the effects from late fall into the end of winter, and symptoms can
Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and ‘enjoy themselves’. However, recent studies are starting to give us a clearer picture of just how harmful
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences stress can have on their health—until it is too late. Some people are able to cope with stress better than others,
“Humans have up to 700 lymph nodes scattered throughout our bodies.”