Taking responsibility for our health and wellness can be a daunting task. This is where AIM Health Coaches come in. Our Health Coaches are trained in functional medicine and understand how to help you reach your goals. They are part
Inflammation is a hot topic in the health and wellness world, but inflammation can manifest differently in different people – and it’s not always a bad thing. Inflammation is a natural process in the body in which white blood
This is an excellent opportunity for a chiropractic physician to join a team of highly trained physicians and health care practitioners are passionate about their work and walk through our doors with a purpose to deliver the best possible care
Before we can discuss intermittent fasting benefits, we must first know what intermittent fasting is. Intermittent Fasting (IF) is the self-imposed abstaining from food for a specified period, usually about 16 hours with a window of 8 hours to consume
Want a quick hack that can improve your stress and help your health in a number of other ways? Then just get some plants and put them around your home! Plants in your home have been shown in countless studies
As many as 80% of women experience hormone imbalance during their lifetimes. But women aren’t the only ones who experience hormone imbalances – men do too! Both men and women can be affected by imbalances in insulin, steroids, growth hormones, and adrenaline. Women
Seasonal Affective Disorder is a kind of depression, with symptoms beginning as the days become shorter and darker and worsen as the season progresses. Often people feel the effects from late fall into the end of winter, and symptoms can
Alcohol is a prevalent drug of choice in Western society, one that many people turn to in order to relieve stress, relax, and ‘enjoy themselves’. However, recent studies are starting to give us a clearer picture of just how harmful
Stress is a normal part of modern daily life, but most people are not aware of the negative consequences stress can have on their health—until it is too late. Some people are able to cope with stress better than others,