In the United States, ticks can carry pathogens that cause diseases in humans, such as Lyme disease, Babesia, Bartonella, Colorado tick fever, Heartland virus, and Rocky Mountain Spotted Fever. While it used to be more prominent in the Northeast, Lyme
For those with seasonal allergies… chances are you already know the typical treatment plans: anti-histamines, decongestants, nasal sprays, mast cell stabilizers, eye drops, allergy shots… and the list goes on. How about this year we try something different? Your adrenals
While it’s that time of year when most of us go through our closets and store away heavy coats, warm wool sweaters and thicker pants to make room for lighter and more colorful clothing, have you ever considered editing your
Last month we discussed spring cleaning your refrigerator and pantry. This month, let’s talk about doing the same to your supplement regimen. To begin, pull out all of your supplements and begin to ask yourself some questions: Do you remember
Many of us in our Tri-State Area are not as aware of Lyme Disease as we should be; for years it has only been a concern if we travelled to the northeast coast. Unfortunately, Lyme Disease has become a big
Vitamin D3 (cholecalciferol) is a very important to our health. Although called a vitamin, it is actually a hormone, and it has many health benefits, such as improving bone strength and reducing chronic diseases (e.g. depression, autoimmune diseases, cardiovascular disease,
Teresa Esterle, MD Winter is on its way out, and COVID-19 has you staying home. If you are feeling the spring cleaning vibes, don’t forget to spring clean your health habits as well as your home! If you use this