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SIBO Explained

“A study published in 2003 showed that 84% of IBS (irritable bowel syndrome) sufferers have SIBO.”

SIBO, or Small Intestinal Bowel Overgrowth, is a chronic bacterial infection that affects the lining of the small intestine resulting in a “leaky gut”. When our gut is working normally, as we digest food the bacteria gets transported along to our large intestine to be eliminated. If this system is disrupted and bacteria is leftover in the small intestine, we may begin to see these signs.

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Why Research Is Vital for Integrative Medicine

Over the past decade, we have seen Integrative Medicine become more and more common in mainstream medical centers. Integrative Medicine (IM) is now taught at most mainstream medical schools, and interestingly it is also becoming much more commonly utilized in the military. In 2009, the Army Pain Management Task Force (PMTF) report called for building best practices for the continuum of acute and chronic care based on a “holistic, multidisciplinary, integrative approach to care.

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Shed Your Invisible Weight

During this time of year many of us stress out about money and traveling to see loved ones. According to The American Psychological Association, money is the number one cause of stress in today’s society. As barren as winter trees

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