The Five Element Theory
If you are a current patient, you’ve likely filled out our “Symptom Index” form. As you were checking off boxes that apply to you—you might have thought “What does this have to do with my visit!?” This form is related
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(How) Do you know what’s REALLY in your supplement?
Unfortunately, many studies have shown that some dietary supplements do not actually contain what is on the label. In the U.S., supplements are not regulated by the FDA. While the manufacturer is responsible for ensuring safety, new supplements do not
An Integrative Medicine Approach to Minimizing Risk and Maximizing Results of Breast Cancer
Liz Woolford, MD Breast cancer is the second leading cause of death for American women. Did you know more women are living with breast cancer than ever before, and cancer is now viewed as a chronic disease state? Mammograms are
Reduce Infections as Your Kids Go Back to School
Steve Amoils, MD It’s back to school time and you’ll want to support your child’s immune system as best you can as they start to interact with peers. Below, you will find our top supplement recommendations for keeping your kids
Improve Your Structural Alignment
After your annual Thanksgiving football game, did your knees ache? While walking around shopping for gifts, does your lower back hurt? Are your feet throbbing at the end of your day? Do your hips hurt after you exercise? If you
Reset & Restore With an ACE
Liz Woolford, MD Do you know that AIM has a signature treatment we recommend for our patients who need a deeper reset? It is called ACE and stands for Acupuncture, Chiropractic Care and Energy Healing. Over the past 21 years
Easing Anxiety & Managing Stress
Teresa Esterle, MD Springtime is a time when people often feel more anxious, and this year things are understandably worse because of the fears and isolation created by COVID19. Even though the country might not officially be back to “normal,”
Spring Clean Your Health Habits
Teresa Esterle, MD Winter is on its way out, and COVID-19 has you staying home. If you are feeling the spring cleaning vibes, don’t forget to spring clean your health habits as well as your home! If you use this
Supporting Your Immune System to Prevent Illness
This year, the flu, RSV, and COVID are all around. You may be thinking about how you can stay healthy in times when illness is all around. Good news: There are things you can do now to strengthen your immune
Diet Improved Nutrition Program: Leafy Green Challenge
Katherine Mattox, RDN Today is my first day of following the Diet Improved Nutrition Program. This first week could easily be renamed the “leafy green challenge” week or “green vegetable challenge” week. Also known as “week 1” to anyone who