Taking responsibility for our health and wellness can be a daunting task. This is where AIM Health Coaches come in. Our Health Coaches are trained in functional medicine and understand how to help you reach your goals. They are part
The gut should be considered as an extension of the brain, which can create and maintain inflammation in our body. While conventional medicine tends to focus on symptom relief with drugs or surgery, integrative medicine focuses on healing your entire
Cooking at home is one of the best ways to be sure that you are using ingredients you trust and building a nutritious meal, not to mention it is also easier on the budget. Having key items in your pantry
Inflammation is a hot topic in the health and wellness world, but inflammation can manifest differently in different people – and it’s not always a bad thing. Inflammation is a natural process in the body in which white blood
Here at AIM, we believe in making individualized supplement recommendations. Every individual has different needs! But, if there’s one supplement that we feel almost everyone can benefit from, it’s magnesium. Magnesium has countless benefits; it’s crucial for the brain and
Develop a Morning Routine A morning routine can help you and your child ease into the day and set yourselves up for success. Start with a balanced breakfast of protein, healthy fat, and complex carbohydrates to provide energy for the
This is an excellent opportunity for a chiropractic physician to join a team of highly trained physicians and health care practitioners are passionate about their work and walk through our doors with a purpose to deliver the best possible care
There’s been a lot of talk about fasting lately, and it seems like a new fad. Yet fasting is anything but new. Humans have been doing it for thousands of years, as part of religious ceremony, and even as part
It’s no surprise that cancer is one of the most feared diseases in the United States. Most of us know someone who has been affected by it; research tells us that 1 in 2 men and 1 in 3 women
At-home food sensitivity tests are more popular than ever, and for good reason! Many people struggle with symptoms that could be related to food sensitivities. Symptoms range from gastrointestinal distress to brain fog, low energy, skin issues, mood swings, and