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Why A Healthy Gut Is Important

The gut should be considered as an extension of the brain, which can create and maintain inflammation in our body.  While conventional medicine tends to focus on symptom relief with drugs or surgery, integrative medicine focuses on healing your entire

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Immune Boosting Pantry Staples

Cooking at home is one of the best ways to be sure that you are using ingredients you trust and building a nutritious meal, not to mention it is also easier on the budget. Having key items in your pantry

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Magnesium – Are You Getting Enough?

Here at AIM, we believe in making individualized supplement recommendations. Every individual has different needs! But, if there’s one supplement that we feel almost everyone can benefit from, it’s magnesium. Magnesium has countless benefits; it’s crucial for the brain and

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5 Tips for the Back to School Transition

Develop a Morning Routine  A morning routine can help you and your child ease into the day and set yourselves up for success.  Start with a balanced breakfast of protein, healthy fat, and complex carbohydrates to provide energy for the

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Chiropractor

This is an excellent opportunity for a chiropractic physician to join a team of highly trained physicians and health care practitioners are passionate about their work and walk through our doors with a purpose to deliver the best possible care

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Fasting: Not Just A New Fad

There’s been a lot of talk about fasting lately, and it seems like a new fad. Yet fasting is anything but new. Humans have been doing it for thousands of years, as part of religious ceremony, and even as part

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Healing Food Sensitivities

At-home food sensitivity tests are more popular than ever, and for good reason!  Many people struggle with symptoms that could be related to food sensitivities. Symptoms range from gastrointestinal distress to brain fog, low energy, skin issues, mood swings, and

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