Top 5 Considerations When Choosing a Prenatal
As a parent, your main goal is to make the right decisions for yourself and your baby. From what type of formula or feeding method to use all the way down to the daily decisions, you just want to do
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Top 5 Tips for Managing Anxiety
Anxiety is something that is very common both in the United States and the world as a whole. In fact, it is estimated that 264 million people around the globe suffer from anxiety. Since this is such a widespread problem,
Things to Know About Our Non-Opioid Treatments for Chronic Pain
For those dealing with chronic pain, it can be hard to carry out your daily tasks without having to stop and take a break. It’s normal to experience pain after an injury or an operation, but most people are able
How to Cope With and Fight Depression Naturally
Studies have shown that depression affects approximately 17.3 million American adults each year. Therefore, this is a common occurrence that needs to be open for discussion. While everyone goes through times of anxiety, stress, and depression, it’s important to learn
4 Simple Ways to Improve Heart Health
Whether you have been diagnosed with some type of heart disorder or you are trying to prevent it from happening in the future, it all begins with change. If you are looking to improve your heart, chances are that you
4 Therapies for Help Dealing With Anxiety in Your Life
It is a normal human reaction to feel stressed and anxious about things that happen in your life. Whether it’s family relationships or work situations, there are going to be times when you feel stressed to the max. The important
Top 5 Ways to Relieve Allergy Symptoms
Spring is a beautiful time of year! It comes with warming temperatures and beautiful flowers that you can get out and enjoy. The only problem is that the new plant growth and pollen can make your allergies worsen to the
Top 4 Ways to Protect Your Skin
Unlike conventional medicine which tends to focus on diagnosis and prescription, our team at AIM takes a comprehensive approach to care. This means that we focus more on why your symptoms are what they are, and we strive to identify
Benefits of Working with an AIM Health Coach
Taking responsibility for our health and wellness can be a daunting task. This is where AIM Health Coaches come in. Our Health Coaches are trained in functional medicine and understand how to help you reach your goals. They are part
Why A Healthy Gut Is Important
The gut should be considered as an extension of the brain, which can create and maintain inflammation in our body. While conventional medicine tends to focus on symptom relief with drugs or surgery, integrative medicine focuses on healing your entire