Join functional medicine dietitian/nutritionist Katherine Mattox for her signature nutrition education program. This -week program guides patients through the fundamentals of how to create a nutrition plan to enhance wellbeing, manage weight and improve symptoms of inflammation such as allergies, digestive function and joint aches and pains.

Each class is taught by Katherine and will present engaging up-to-date nutritional science translated into meal ideas, recipes, cooking, and lifestyle strategies.

Class participants will be encouraged to ask questions and contribute their personal stories to enhance the class experience. A meal plan, weekly recipes, and additional support materials will be provided.